100g of Insalata di mare contains 79 calories (kcal), 14.7g protein, 0.1g carbs and 2.1g fat.
Negative
per 100 gSaltHigh salt 1.7 g
00.31.53
Positive
per 100 gProteinHigh protein 14.7 g
02.4414.7
SugarSugar-free 0.1 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
EnergyLow calorie density 79 kcal
0150400800
Calculate by serving size
Quantity
Serving
79
kcal
14.7
protein
0.1
carbs
2.1
fat
Nutrition Facts per 100g
Protein 75%
Carbs 1%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 79 kcal | |
| Fat | 2.1g | low |
| Saturated | 0.6g | low |
| Carbs | 0.1g | |
| Sugars | 0.1g | low |
| Fibre | ? | |
| Protein | 14.7g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Insalata di mare?
Insalata di mare contains 79 kcal per 100g.
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