100g of Insalata di mare contains 109 calories (kcal), 10.9g protein, 11.6g carbs and 2.2g fat.
Negative
per 100 gSaturated fatSome saturated fat 2 g
01.5510
Positive
per 100 gProteinHigh protein 10.9 g
03.35.510.9
SugarLow sugar 2.6 g
0522.545
EnergyLow calorie density 109 kcal
0150400800
Calculate by serving size
Quantity
Serving
109
kcal
10.9
protein
11.6
carbs
2.2
fat
Nutrition Facts per 100g
Protein 40%
Carbs 42%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 109 kcal | |
| Fat | 2.2g | low |
| Saturated | 2g | moderate |
| Carbs | 11.6g | |
| Sugars | 2.6g | low |
| Fibre | ? | |
| Protein | 10.9g | |
| Salt | ? |
Common Questions
How many calories are in Insalata di mare?
Insalata di mare contains 109 kcal per 100g.
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