100g of Yogurt contains 100 calories (kcal), 3g protein, 14.9g carbs and 3.1g fat.
Negative
per 100 gSugarSome sugar 13.1 g
0522.545
Saturated fatSome saturated fat 2.1 g
01.5510
FibreLow fibre 0.1 g
03612
Positive
per 100 gProteinSource of protein 3 g
03510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 100 kcal
0150400800
Calculate by serving size
Quantity
Serving
100
kcal
3.0
protein
14.9
carbs
3.1
fat
Nutrition Facts per 100g
Protein 12%
Carbs 60%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 100 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 14.9g | |
| Sugars | 13.1g | moderate |
| Fibre | 0.1g | |
| Protein | 3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yogurt?
Yogurt contains 100 kcal per 100g.
Category
Other Servings
Related lists
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