Breakfast

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100g of Breakfast contains 469 calories (kcal), 6.3g protein, 71.9g carbs and 18.8g fat.

Negative

per 100 g
EnergyHigh calorie density 469 kcal
SugarSome sugar 21.9 g
Saturated fatSome saturated fat 1.6 g
SaltSome salt 0.7 g
ProteinLow protein 6.3 g

Positive

per 100 g
FibreSource of fibre 3.1 g

Calculate by serving size

Quantity
Serving
469
kcal
6.3
protein
71.9
carbs
18.8
fat

Nutrition Facts per 100g

Protein 5% Carbs 60% Fat 35%
NutrientAmountLevel
Energy469 kcal
Fat18.8ghigh
Saturated1.6gmoderate
Carbs71.9g
Sugars21.9gmoderate
Fibre3.1g
Protein6.3g
Salt0.7gmoderate

Common Questions

How many calories are in Breakfast?
Breakfast contains 469 kcal per 100g.