100g of Cotoletta con spinaci contains 192 calories (kcal), 12g protein, 6.8g carbs and 12g fat.
Negative
per 100 gSaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 192 kcal
0150400800
Positive
per 100 gProteinHigh protein 12 g
05.89.619.2
FibreSource of fibre 4.6 g
03612
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
192
kcal
12.0
protein
6.8
carbs
12.0
fat
Nutrition Facts per 100g
Protein 26%
Carbs 15%
Fat 59%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 192 kcal | |
| Fat | 12g | moderate |
| Saturated | 0.5g | low |
| Carbs | 6.8g | |
| Sugars | 1.4g | low |
| Fibre | 4.6g | |
| Protein | 12g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Cotoletta con spinaci?
Cotoletta con spinaci contains 192 kcal per 100g.
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