100g of Grano saraceno con spinaci e mandorle contains 143 calories (kcal), 4g protein, 22g carbs and 3.5g fat.
Negative
per 100 gSaltSome salt 1.2 g
00.31.53
ProteinLow protein 4 g
04.37.214.3
Positive
per 100 gSugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 143 kcal
0150400800
Calculate by serving size
Quantity
Serving
143
kcal
4.0
protein
22.0
carbs
3.5
fat
Nutrition Facts per 100g
Protein 12%
Carbs 65%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 143 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 0.5g | low |
| Carbs | 22g | |
| Sugars | 1.8g | low |
| Fibre | ? | |
| Protein | 4g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Grano saraceno con spinaci e mandorle?
Grano saraceno con spinaci e mandorle contains 143 kcal per 100g.
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