100g of Humus contains 212 calories (kcal), 6.9g protein, 16g carbs and 13g fat.
Negative
per 100 gSaturated fatSome saturated fat 2 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 212 kcal
0150400800
Positive
per 100 gProteinSource of protein 6.9 g
06.410.621.2
SugarLow sugar 1.2 g
0522.545
Calculate by serving size
Quantity
Serving
212
kcal
6.9
protein
16.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 31%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 212 kcal | |
| Fat | 13g | moderate |
| Saturated | 2g | moderate |
| Carbs | 16g | |
| Sugars | 1.2g | low |
| Fibre | ? | |
| Protein | 6.9g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Humus?
Humus contains 212 kcal per 100g.
Category
Other Servings
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