100g of Quinoa soffiata contains 367 calories (kcal), 13g protein, 66g carbs and 4.5g fat.
Negative
per 100 gEnergyModerate calorie density 367 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
01118.436.7
SugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
367
kcal
13.0
protein
66.0
carbs
4.5
fat
Nutrition Facts per 100g
Protein 15%
Carbs 74%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 367 kcal | |
| Fat | 4.5g | moderate |
| Saturated | 0.4g | low |
| Carbs | 66g | |
| Sugars | 1.6g | low |
| Fibre | ? | |
| Protein | 13g | |
| Salt | ? |
Common Questions
How many calories are in Quinoa soffiata?
Quinoa soffiata contains 367 kcal per 100g.
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