Flakes amaranto

by germinal bio
200
8001091001848 · opf
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100g of Flakes amaranto contains 390 calories (kcal), 10g protein, 77g carbs and 3.4g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 7.3 g
SaltSome salt 1.2 g
EnergyModerate calorie density 390 kcal
ProteinLow protein 10 g

Positive

per 100 g
FibreSource of fibre 5.8 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
390
kcal
10.0
protein
77.0
carbs
3.4
fat

Nutrition Facts per 100g

Protein 11% Carbs 81% Fat 8%
NutrientAmountLevel
Energy390 kcal
Fat3.4gmoderate
Saturated0.6glow
Carbs77g
Sugars7.3gmoderate
Fibre5.8g
Protein10g
Salt1.2gmoderate

Common Questions

How many calories are in Flakes amaranto?
Flakes amaranto contains 390 kcal per 100g.
Is Flakes amaranto ultra-processed?
Flakes amaranto is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

farina di mais, *amaranto 30% (*farina di amaranto 65%, *semi di amaranto 35%), *sciroppo di glucosio da mais, sale,

Category

Other

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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