100g of FARRO contains 213 calories (kcal), 4.2g protein, 22g carbs and 11g fat.
Negative
per 100 gSaltHigh salt 1.7 g
00.31.53
EnergyModerate calorie density 213 kcal
0150400800
ProteinLow protein 4.2 g
06.410.721.3
Positive
per 100 gSugarLow sugar 3.1 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
213
kcal
4.2
protein
22.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 43%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 213 kcal | |
| Fat | 11g | moderate |
| Saturated | 1.4g | low |
| Carbs | 22g | |
| Sugars | 3.1g | low |
| Fibre | ? | |
| Protein | 4.2g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in FARRO?
FARRO contains 213 kcal per 100g.
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