Quinoa

by Saclà
8001060031883 · opf
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100g of Quinoa contains 135 calories (kcal), 3.2g protein, 14g carbs and 6.8g fat.

Other

Negative

per 100 g
SaltSome salt 1.3 g
ProteinLow protein 3.2 g

Positive

per 100 g
SugarLow sugar 2.1 g
Saturated fatLow saturated fat 0.8 g
EnergyLow calorie density 135 kcal

Calculate by serving size

Quantity
Serving
135
kcal
3.2
protein
14.0
carbs
6.8
fat

Nutrition Facts per 100g

Protein 10% Carbs 43% Fat 47%
NutrientAmountLevel
Energy135 kcal
Fat6.8gmoderate
Saturated0.8glow
Carbs14g
Sugars2.1glow
Fibre?
Protein3.2g
Salt1.3gmoderate

Common Questions

How many calories are in Quinoa?
Quinoa contains 135 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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