100g of Cous cous con verdure contains 243 calories (kcal), 4.2g protein, 24g carbs and 14g fat.
Negative
per 100 gSaturated fatSome saturated fat 2 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 243 kcal
0150400800
ProteinLow protein 4.2 g
07.312.224.3
Positive
per 100 gSugarLow sugar 2.5 g
0522.545
Calculate by serving size
Quantity
Serving
243
kcal
4.2
protein
24.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 40%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 243 kcal | |
| Fat | 14g | moderate |
| Saturated | 2g | moderate |
| Carbs | 24g | |
| Sugars | 2.5g | low |
| Fibre | ? | |
| Protein | 4.2g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Cous cous con verdure?
Cous cous con verdure contains 243 kcal per 100g.
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