Semola grossa

8001057001400 · opf
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100g of Semola grossa contains 367 calories (kcal), 11.8g protein, 79.2g carbs and 0.3g fat.

Negative

per 100 g
EnergyModerate calorie density 367 kcal

Positive

per 100 g
ProteinSource of protein 11.8 g
FibreHigh fibre 9.5 g
SugarLow sugar 0.9 g
Saturated fatLow saturated fat 0.1 g

Calculate by serving size

Quantity
Serving
367
kcal
11.8
protein
79.2
carbs
0.3
fat

Nutrition Facts per 100g

Protein 13% Carbs 86% Fat 1%
NutrientAmountLevel
Energy367 kcal
Fat0.3glow
Saturated0.1glow
Carbs79.2g
Sugars0.9glow
Fibre9.5g
Protein11.8g
Salt?

Common Questions

How many calories are in Semola grossa?
Semola grossa contains 367 kcal per 100g.