Mareblu Insalata Messicana

by Mareblu

220 g

8001040980019 · opf

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100g of Mareblu Insalata Messicana contains 102 calories (kcal), 10.1g protein, 6.6g carbs and 3.2g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 1 g

00.31.53

Positive

per 100 g

ProteinHigh protein 10.1 g

03.15.110.2

SugarLow sugar 2.5 g

0522.545

Saturated fatLow saturated fat 0.6 g

01.5510

EnergyLow calorie density 102 kcal

0150400800

Calculate by serving size

Quantity

Serving

102

kcal

10.1

protein

6.6

carbs

3.2

fat

Nutrition Facts per 100g

Protein 42% Carbs 28% Fat 30%

Nutrient	Amount	Level
Energy	102 kcal
Fat	3.2g	moderate
Saturated	0.6g	low
Carbs	6.6g
Sugars	2.5g	low
Fibre	?
Protein	10.1g
Salt	1g	moderate

Common Questions

How many calories are in Mareblu Insalata Messicana?

Mareblu Insalata Messicana contains 102 kcal per 100g.

Is Mareblu Insalata Messicana ultra-processed?

Mareblu Insalata Messicana is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Tonno 25%, fagioli rossi 23%, mais 17%, peperoni rossi 9%, acqua, carote 6%, cipolle 5%, olio di oliva, sale, zucchero, aromi naturali, addensante: farina di guar, spezie

Allergens

Fish

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (220 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English

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