100g of Couscous perlé contains 368 calories (kcal), 13g protein, 75g carbs and 1.3g fat.
Negative
per 100 gEnergyModerate calorie density 368 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
01118.436.8
FibreSource of fibre 3.2 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
368
kcal
13.0
protein
75.0
carbs
1.3
fat
Nutrition Facts per 100g
Protein 14%
Carbs 83%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 368 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.4g | low |
| Carbs | 75g | |
| Sugars | 1.7g | low |
| Fibre | 3.2g | |
| Protein | 13g | |
| Salt | 0g | low |
Common Questions
How many calories are in Couscous perlé?
Couscous perlé contains 368 kcal per 100g.
Is Couscous perlé ultra-processed?
Couscous perlé is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
farine de _blé_
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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