100g of Yogurt contains 68 calories (kcal), 5.9g protein, 11g carbs and 0g fat.
Negative
per 100 gSugarSome sugar 9.1 g
0522.545
Positive
per 100 gProteinHigh protein 5.9 g
023.46.8
SaltLow salt 0.3 g
00.31.53
EnergyLow energy density 68 kcal
0150400800
Calculate by serving size
Quantity
Serving
68
kcal
5.9
protein
11.0
carbs
0.0
fat
Nutrition Facts per 100g
Protein 35%
Carbs 65%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 68 kcal | |
| Fat | 0g | low |
| Saturated | ? | |
| Carbs | 11g | |
| Sugars | 9.1g | moderate |
| Fibre | ? | |
| Protein | 5.9g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Yogurt?
Yogurt contains 68 kcal per 100g.
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