Farro perlato

by Consilia
8000965330572 · opf
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100g of Farro perlato contains 340 calories (kcal), 14g protein, 62g carbs and 2.1g fat.

Other

Negative

per 100 g
EnergyModerate calorie density 340 kcal

Positive

per 100 g
ProteinSource of protein 14 g
FibreHigh fibre 9.7 g
ProcessingUnprocessed
SugarLow sugar 1.9 g
Saturated fatLow saturated fat 0.3 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
340
kcal
14.0
protein
62.0
carbs
2.1
fat

Nutrition Facts per 100g

Protein 17% Carbs 77% Fat 6%
NutrientAmountLevel
Energy340 kcal
Fat2.1glow
Saturated0.3glow
Carbs62g
Sugars1.9glow
Fibre9.7g
Protein14g
Salt0glow

Common Questions

How many calories are in Farro perlato?
Farro perlato contains 340 kcal per 100g.
Is Farro perlato ultra-processed?
Farro perlato is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Farro Perlato

Category

Other

Other Servings

100g 1 serving (100) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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