100g of Farro perlato contains 339 calories (kcal), 23g protein, 51g carbs and 1.7g fat.
Negative
per 100 gEnergyModerate calorie density 339 kcal
0150400800
Positive
per 100 gProteinHigh protein 23 g
010.216.933.9
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
339
kcal
23.0
protein
51.0
carbs
1.7
fat
Nutrition Facts per 100g
Protein 30%
Carbs 65%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 339 kcal | |
| Fat | 1.7g | low |
| Saturated | 0.3g | low |
| Carbs | 51g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 23g | |
| Salt | 0g | low |
Common Questions
How many calories are in Farro perlato?
Farro perlato contains 339 kcal per 100g.
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