Orzo perlato grano saraceno lenticchir

by Consilia
250 g
8000965330374 · opf
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100g of Orzo perlato grano saraceno lenticchir contains 344 calories (kcal), 23g protein, 51g carbs and 2.2g fat.

Negative

per 100 g
EnergyModerate calorie density 344 kcal

Positive

per 100 g
ProteinHigh protein 23 g
FibreHigh fibre 14 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0.3 g

Calculate by serving size

Quantity
Serving
344
kcal
23.0
protein
51.0
carbs
2.2
fat

Nutrition Facts per 100g

Protein 29% Carbs 65% Fat 6%
NutrientAmountLevel
Energy344 kcal
Fat2.2glow
Saturated0.3glow
Carbs51g
Sugars0glow
Fibre14g
Protein23g
Salt?

Common Questions

How many calories are in Orzo perlato grano saraceno lenticchir?
Orzo perlato grano saraceno lenticchir contains 344 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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