100g of Rucola bio natura contains 31 calories (kcal), 2.6g protein, 3.9g carbs and 0.5g fat.
Negative
per 100 gFibreLow fibre 0.9 g
03612
Positive
per 100 gProteinHigh protein 2.6 g
00.91.63.1
SugarLow sugar 3.9 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow energy density 31 kcal
0150400800
Calculate by serving size
Quantity
Serving
31
kcal
2.6
protein
3.9
carbs
0.5
fat
Nutrition Facts per 100g
Protein 34%
Carbs 51%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 31 kcal | |
| Fat | 0.5g | low |
| Saturated | 0g | low |
| Carbs | 3.9g | |
| Sugars | 3.9g | low |
| Fibre | 0.9g | |
| Protein | 2.6g | |
| Salt | ? |
Common Questions
How many calories are in Rucola bio natura?
Rucola bio natura contains 31 kcal per 100g.
Related lists
English
Italiano
Does Rucola bio natura fit your day?
Calori tells you instantly. Scan any barcode for nutrition, macros and a Calori Score — then log it in one tap and see how it fits your daily goal.