100g of Yogurt contains 104 calories (kcal), 3.1g protein, 15g carbs and 3.3g fat.
Negative
per 100 gSugarSome sugar 14 g
0522.545
Saturated fatSome saturated fat 2.3 g
01.5510
ProteinLow protein 3.1 g
03.15.210.4
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 104 kcal
0150400800
Calculate by serving size
Quantity
Serving
104
kcal
3.1
protein
15.0
carbs
3.3
fat
Nutrition Facts per 100g
Protein 12%
Carbs 59%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 104 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 15g | |
| Sugars | 14g | moderate |
| Fibre | ? | |
| Protein | 3.1g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Yogurt?
Yogurt contains 104 kcal per 100g.
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