100g of Tigella integrale contains 284 calories (kcal), 9.2g protein, 48.3g carbs and 4.7g fat.
Negative
per 100 gSaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 284 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.2 g
08.514.228.4
SugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
284
kcal
9.2
protein
48.3
carbs
4.7
fat
Nutrition Facts per 100g
Protein 14%
Carbs 70%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 284 kcal | |
| Fat | 4.7g | moderate |
| Saturated | 0.9g | low |
| Carbs | 48.3g | |
| Sugars | 1.7g | low |
| Fibre | ? | |
| Protein | 9.2g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Tigella integrale?
Tigella integrale contains 284 kcal per 100g.
Category
Other Servings
Related lists
English
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