100g of Alto mare contains 207 calories (kcal), 8.2g protein, 4g carbs and 17g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.9 g
01.5510
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 207 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.2 g
06.210.420.7
SugarLow sugar 2.9 g
0522.545
Calculate by serving size
Quantity
Serving
207
kcal
8.2
protein
4.0
carbs
17.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 8%
Fat 76%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 207 kcal | |
| Fat | 17g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 4g | |
| Sugars | 2.9g | low |
| Fibre | ? | |
| Protein | 8.2g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Alto mare?
Alto mare contains 207 kcal per 100g.
Category
Other Servings
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