100g of Sardine portoghesi contains 324 calories (kcal), 16g protein, 0g carbs and 28g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.7 g
01.5510
ProcessingProcessed
1
2
Processed
4
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 324 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 16 g
09.716.232.4
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
324
kcal
16.0
protein
0.0
carbs
28.0
fat
Nutrition Facts per 100g
Protein 20%
Carbs 0%
Fat 80%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 324 kcal | |
| Fat | 28g | high |
| Saturated | 5.7g | high |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 16g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Sardine portoghesi?
Sardine portoghesi contains 324 kcal per 100g.
Is Sardine portoghesi ultra-processed?
Sardine portoghesi is NOVA group 3 (processed).
Ingredients
Sardine, olio d'oliva, sale
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Italiano
