Filetto di sgombro

125 g (90 g)
8000935225068 · opf
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100g of Filetto di sgombro contains 288 calories (kcal), 20g protein, 1.2g carbs and 32g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 6 g
ProcessingProcessed
SaltSome salt 0.6 g
EnergyModerate calorie density 288 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 20 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
288
kcal
20.0
protein
1.2
carbs
32.0
fat

Nutrition Facts per 100g

Protein 21% Carbs 2% Fat 77%
NutrientAmountLevel
Energy288 kcal
Fat32ghigh
Saturated6ghigh
Carbs1.2g
Sugars0glow
Fibre0g
Protein20g
Salt0.6gmoderate

Common Questions

How many calories are in Filetto di sgombro?
Filetto di sgombro contains 288 kcal per 100g.
Is Filetto di sgombro ultra-processed?
Filetto di sgombro is NOVA group 3 (processed).

Ingredients

SGOMBRO OCCHIONE, olio di oliva, sale.

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