Filetti di sgombro

by Angelo Parodi, Icat Food

120 g (80 g)

8000935222067 · opf

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100g of Filetti di sgombro contains 288 calories (kcal), 20g protein, 1.2g carbs and 32g fat.

Other

Negative

per 100 g

Saturated fatHigh saturated fat 6 g

01.5510

ProcessingProcessed

Processed

SaltSome salt 0.6 g

00.31.53

EnergyModerate calorie density 288 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 20 g

08.614.428.8

SugarSugar-free 0 g

0522.545

Calculate by serving size

Quantity

Serving

288

kcal

20.0

protein

1.2

carbs

32.0

fat

Nutrition Facts per 100g

Protein 21% Carbs 2% Fat 77%

Nutrient	Amount	Level
Energy	288 kcal
Fat	32g	high
Saturated	6g	high
Carbs	1.2g
Sugars	0g	low
Fibre	0g
Protein	20g
Salt	0.6g	moderate

Common Questions

How many calories are in Filetti di sgombro?

Filetti di sgombro contains 288 kcal per 100g.

Is Filetti di sgombro ultra-processed?

Filetti di sgombro is NOVA group 3 (processed).

Ingredients

SGOMBRO (Scomber japonicus/colias), olio di oliva, olio extra vergine di oliva (5%), sale.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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