Polpo Ghiotto

by Artica
500 g
8000934003780 · opf
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100g of Polpo Ghiotto contains 219 calories (kcal), 18g protein, 24.5g carbs and 5g fat.

Fish & seafood

Negative

per 100 g
SaltHigh salt 1.8 g
SugarSome sugar 6.3 g
EnergyModerate calorie density 219 kcal
FibreLow fibre 1.9 g

Positive

per 100 g
ProteinHigh protein 18 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
219
kcal
18.0
protein
24.5
carbs
5.0
fat

Nutrition Facts per 100g

Protein 33% Carbs 46% Fat 21%
NutrientAmountLevel
Energy219 kcal
Fat5gmoderate
Saturated0.6glow
Carbs24.5g
Sugars6.3gmoderate
Fibre1.9g
Protein18g
Salt1.8ghigh

Common Questions

How many calories are in Polpo Ghiotto?
Polpo Ghiotto contains 219 kcal per 100g.

Category

Fish & seafood

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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