100g of Polenta integrale contains 383 calories (kcal), 8.6g protein, 75.7g carbs and 1g fat.
Negative
per 100 gEnergyModerate calorie density 383 kcal
0150400800
ProteinLow protein 8.6 g
011.519.238.3
Positive
per 100 gFibreHigh fibre 9 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0.3 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
383
kcal
8.6
protein
75.7
carbs
1.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 87%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 383 kcal | |
| Fat | 1g | low |
| Saturated | 0.2g | low |
| Carbs | 75.7g | |
| Sugars | 0.3g | low |
| Fibre | 9g | |
| Protein | 8.6g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Polenta integrale?
Polenta integrale contains 383 kcal per 100g.
Is Polenta integrale ultra-processed?
Polenta integrale is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Farina di mais integrale e crusca di mais 15% precotta
Category
Other Servings
Related lists
English
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