Egg

by Lago, Uova Lago
8000818000010 · opf
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100g of Egg contains 213 calories (kcal), 20.7g protein, 0.8g carbs and 14.5g fat.

Eggs

Negative

per 100 g
Saturated fatHigh saturated fat 5.3 g
SaltSome salt 0.6 g
EnergyModerate calorie density 213 kcal

Positive

per 100 g
ProteinHigh protein 20.7 g
SugarLow sugar 0.8 g

Calculate by serving size

Quantity
Serving
213
kcal
20.7
protein
0.8
carbs
14.5
fat

Nutrition Facts per 100g

Protein 38% Carbs 2% Fat 60%
NutrientAmountLevel
Energy213 kcal
Fat14.5gmoderate
Saturated5.3ghigh
Carbs0.8g
Sugars0.8glow
Fibre?
Protein20.7g
Salt0.6gmoderate

Common Questions

How many calories are in Egg?
Egg contains 213 kcal per 100g.

Category

Eggs

Other Servings

100g 1 serving (60 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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