100g of Polenta contains 347 calories (kcal), 7.6g protein, 74g carbs and 1.7g fat.
Negative
per 100 gEnergyModerate calorie density 347 kcal
0150400800
ProteinLow protein 7.6 g
010.417.434.7
Positive
per 100 gSugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
347
kcal
7.6
protein
74.0
carbs
1.7
fat
Nutrition Facts per 100g
Protein 9%
Carbs 87%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 347 kcal | |
| Fat | 1.7g | low |
| Saturated | 0.3g | low |
| Carbs | 74g | |
| Sugars | 0.7g | low |
| Fibre | ? | |
| Protein | 7.6g | |
| Salt | ? |
Common Questions
How many calories are in Polenta?
Polenta contains 347 kcal per 100g.
Category
Other Servings
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