100g of Polenta istantanea contains 359 calories (kcal), 8.1g protein, 68g carbs and 3.8g fat.
Negative
per 100 gEnergyModerate calorie density 359 kcal
0150400800
ProteinLow protein 8.1 g
010.817.935.9
Positive
per 100 gFibreHigh fibre 9.4 g
03612
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
359
kcal
8.1
protein
68.0
carbs
3.8
fat
Nutrition Facts per 100g
Protein 10%
Carbs 80%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 359 kcal | |
| Fat | 3.8g | moderate |
| Saturated | 0.6g | low |
| Carbs | 68g | |
| Sugars | 0.9g | low |
| Fibre | 9.4g | |
| Protein | 8.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Polenta istantanea?
Polenta istantanea contains 359 kcal per 100g.
Category
Other Servings
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