100g of Polenta contains 353 calories (kcal), 7.3g protein, 74g carbs and 1.4g fat.
Negative
per 100 gEnergyModerate calorie density 353 kcal
0150400800
ProteinLow protein 7.3 g
010.617.735.3
Positive
per 100 gFibreHigh fibre 8.8 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
353
kcal
7.3
protein
74.0
carbs
1.4
fat
Nutrition Facts per 100g
Protein 9%
Carbs 87%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 353 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.2g | low |
| Carbs | 74g | |
| Sugars | 0.5g | low |
| Fibre | 8.8g | |
| Protein | 7.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Polenta?
Polenta contains 353 kcal per 100g.
Is Polenta ultra-processed?
Polenta is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Semoule de maïs précuite.
Category
Other Servings
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