Multi Semi

by Qualità Gourmet, La Buona Terra

200 g

8000781008259 · opf

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100g of Multi Semi contains 476 calories (kcal), 13g protein, 60g carbs and 19g fat.

Bread

Negative

per 100 g

SaltHigh salt 1.6 g

00.31.53

EnergyHigh calorie density 476 kcal

0150400800

ProcessingProcessed

Processed

Saturated fatSome saturated fat 2.1 g

01.5510

ProteinLow protein 13 g

014.323.847.6

Positive

per 100 g

FibreHigh fibre 6.6 g

03612

SugarLow sugar 2.1 g

0522.545

Calculate by serving size

Quantity

Serving

476

kcal

13.0

protein

60.0

carbs

19.0

fat

Nutrition Facts per 100g

Protein 11% Carbs 52% Fat 37%

Nutrient	Amount	Level
Energy	476 kcal
Fat	19g	high
Saturated	2.1g	moderate
Carbs	60g
Sugars	2.1g	low
Fibre	6.6g
Protein	13g
Salt	1.6g	high

Common Questions

How many calories are in Multi Semi?

Multi Semi contains 476 kcal per 100g.

Is Multi Semi ultra-processed?

Multi Semi is NOVA group 3 (processed).

Ingredients

Farina di grano tenero tipo 0, semi misti in quantità variabile (semi di sesamo, semi di lino semi di papavero) 20%, olio di semi di girasole, sale marino, lievito, farina di grano maltato. Può contenere tracce di soia,

Allergens

Gluten, Sesame

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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