100g of Bongri di Farro contains 403 calories (kcal), 12g protein, 64g carbs and 9.9g fat.
Negative
per 100 gSaltHigh salt 1.7 g
00.31.53
EnergyHigh calorie density 403 kcal
0150400800
Saturated fatSome saturated fat 1.8 g
01.5510
ProteinLow protein 12 g
012.120.240.3
Positive
per 100 gSugarLow sugar 1.1 g
0522.545
Calculate by serving size
Quantity
Serving
403
kcal
12.0
protein
64.0
carbs
9.9
fat
Nutrition Facts per 100g
Protein 12%
Carbs 65%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 403 kcal | |
| Fat | 9.9g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 64g | |
| Sugars | 1.1g | low |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Bongri di Farro?
Bongri di Farro contains 403 kcal per 100g.
Category
Other Servings
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