100g of Bongri semintegrali contains 435 calories (kcal), 11g protein, 72g carbs and 10g fat.
Negative
per 100 gSaltHigh salt 1.7 g
00.31.53
EnergyHigh calorie density 435 kcal
0150400800
Saturated fatSome saturated fat 1.6 g
01.5510
ProteinLow protein 11 g
01321.843.5
Positive
per 100 gSugarLow sugar 2 g
0522.545
Calculate by serving size
Quantity
Serving
435
kcal
11.0
protein
72.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 69%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 435 kcal | |
| Fat | 10g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 72g | |
| Sugars | 2g | low |
| Fibre | ? | |
| Protein | 11g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Bongri semintegrali?
Bongri semintegrali contains 435 kcal per 100g.
Category
Other Servings
Related lists
English
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