100g of Frozen Spinach contains 29 calories (kcal), 2.8g protein, 3g carbs and 0g fat.
Negative
per 100 gFibreLow fibre 2.6 g
03612
Positive
per 100 gProteinHigh protein 2.8 g
00.91.42.9
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 29 kcal
0150400800
Calculate by serving size
Quantity
Serving
29
kcal
2.8
protein
3.0
carbs
0.0
fat
Nutrition Facts per 100g
Protein 48%
Carbs 52%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 29 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 3g | |
| Sugars | 1.8g | low |
| Fibre | 2.6g | |
| Protein | 2.8g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Frozen Spinach?
Frozen Spinach contains 29 kcal per 100g.
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