100g of Avena decorticata contains 355 calories (kcal), 14g protein, 59g carbs and 4.9g fat.
Negative
per 100 gEnergyModerate calorie density 355 kcal
0150400800
Positive
per 100 gProteinSource of protein 14 g
010.717.835.5
FibreHigh fibre 9.6 g
03612
SugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
355
kcal
14.0
protein
59.0
carbs
4.9
fat
Nutrition Facts per 100g
Protein 17%
Carbs 70%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 355 kcal | |
| Fat | 4.9g | moderate |
| Saturated | 0.9g | low |
| Carbs | 59g | |
| Sugars | 1.9g | low |
| Fibre | 9.6g | |
| Protein | 14g | |
| Salt | ? |
Common Questions
How many calories are in Avena decorticata?
Avena decorticata contains 355 kcal per 100g.
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