100g of Mix semi per insalate contains 174 calories (kcal), 6.8g protein, 1.2g carbs and 15g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.7 g
01.5510
EnergyModerate calorie density 174 kcal
0150400800
Positive
per 100 gProteinSource of protein 6.8 g
05.28.717.4
SugarSugar-free 0.5 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
174
kcal
6.8
protein
1.2
carbs
15.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 3%
Fat 81%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 174 kcal | |
| Fat | 15g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 1.2g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 6.8g | |
| Salt | 0g | low |
Common Questions
How many calories are in Mix semi per insalate?
Mix semi per insalate contains 174 kcal per 100g.
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