100g of Miglio contains 384 calories (kcal), 11g protein, 75g carbs and 4g fat.
Negative
per 100 gEnergyModerate calorie density 384 kcal
0150400800
ProteinLow protein 11 g
011.519.238.4
Positive
per 100 gProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
384
kcal
11.0
protein
75.0
carbs
4.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 79%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 384 kcal | |
| Fat | 4g | moderate |
| Saturated | 0.6g | low |
| Carbs | 75g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 11g | |
| Salt | 0g | low |
Common Questions
How many calories are in Miglio?
Miglio contains 384 kcal per 100g.
Is Miglio ultra-processed?
Miglio is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
VG il Viaggiator Goloso MIGLIO SOFFIAT BIOLOGICO MIGLIO SOFFIATO BIOLOGICO Può contenere tracce di cereali contenenti GLUTINE, SOIA, LATTE e FRUTTA A GUSCIO.
Category
Other Servings
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