100g of Jambon cru - Jamon iberico - Prosciutto crudo contains 299 calories (kcal), 32g protein, 0g carbs and 19g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.8 g
01.5510
EnergyModerate calorie density 299 kcal
0150400800
Positive
per 100 gProteinHigh protein 32 g
091532
SugarSugar-free 0 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
299
kcal
32.0
protein
0.0
carbs
19.0
fat
Nutrition Facts per 100g
Protein 43%
Carbs 0%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 299 kcal | |
| Fat | 19g | high |
| Saturated | 7.8g | high |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 32g | |
| Salt | 0g | low |
Common Questions
How many calories are in Jambon cru - Jamon iberico - Prosciutto crudo?
Jambon cru - Jamon iberico - Prosciutto crudo contains 299 kcal per 100g.
Category
Other Servings
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