100g of Pane segale e semi di girasole contains 242 calories (kcal), 8.3g protein, 32g carbs and 6.5g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
EnergyModerate calorie density 242 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.3 g
07.312.124.2
SugarLow sugar 4 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
242
kcal
8.3
protein
32.0
carbs
6.5
fat
Nutrition Facts per 100g
Protein 15%
Carbs 58%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 242 kcal | |
| Fat | 6.5g | moderate |
| Saturated | 0.8g | low |
| Carbs | 32g | |
| Sugars | 4g | low |
| Fibre | ? | |
| Protein | 8.3g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Pane segale e semi di girasole?
Pane segale e semi di girasole contains 242 kcal per 100g.
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