100g of Prosciutto cotto contains 107 calories (kcal), 16g protein, 4g carbs and 3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2 g
00.31.53
Positive
per 100 gProteinHigh protein 16 g
03.25.416
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
EnergyLow calorie density 107 kcal
0150400800
Calculate by serving size
Quantity
Serving
107
kcal
16.0
protein
4.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 60%
Carbs 15%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 107 kcal | |
| Fat | 3g | low |
| Saturated | 1.2g | low |
| Carbs | 4g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 16g | |
| Salt | 2g | high |
Common Questions
How many calories are in Prosciutto cotto?
Prosciutto cotto contains 107 kcal per 100g.
Is Prosciutto cotto ultra-processed?
Prosciutto cotto is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Carne di suino 62%, acqua, fecola di patate, sale, destrosio, aromi naturali, stabilizzanti: lattato di potassio, carragenine, acetato di potassio; antiossidante: ascorbato di sodio, conservante: nitrito di sodio. SENZA GLUTINE
Category
Other Servings
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