100g of Insalata alla Mediterranea contains 177 calories (kcal), 8.4g protein, 7.6g carbs and 12g fat.
Negative
per 100 gSaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 177 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.4 g
05.38.817.7
SugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
177
kcal
8.4
protein
7.6
carbs
12.0
fat
Nutrition Facts per 100g
Protein 20%
Carbs 17%
Fat 63%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 177 kcal | |
| Fat | 12g | moderate |
| Saturated | 1.3g | low |
| Carbs | 7.6g | |
| Sugars | 2.4g | low |
| Fibre | ? | |
| Protein | 8.4g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Insalata alla Mediterranea?
Insalata alla Mediterranea contains 177 kcal per 100g.
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