100g of orzo contains 362 calories (kcal), 6.5g protein, 78.7g carbs and 0.2g fat.
Negative
per 100 gEnergyModerate calorie density 362 kcal
0150400800
ProteinLow protein 6.5 g
010.918.136.2
Positive
per 100 gSugarSugar-free 0.3 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
362
kcal
6.5
protein
78.7
carbs
0.2
fat
Nutrition Facts per 100g
Protein 8%
Carbs 91%
Fat 1%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 362 kcal | |
| Fat | 0.2g | low |
| Saturated | 0.1g | low |
| Carbs | 78.7g | |
| Sugars | 0.3g | low |
| Fibre | ? | |
| Protein | 6.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in orzo?
orzo contains 362 kcal per 100g.
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