100g of asparagi contains 21 calories (kcal), 2.6g protein, 2g carbs and 0.1g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
Positive
per 100 gProteinHigh protein 2.6 g
00.61.12.6
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 21 kcal
0150400800
Calculate by serving size
Quantity
Serving
21
kcal
2.6
protein
2.0
carbs
0.1
fat
Nutrition Facts per 100g
Protein 54%
Carbs 41%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 21 kcal | |
| Fat | 0.1g | low |
| Saturated | 0.1g | low |
| Carbs | 2g | |
| Sugars | 1.2g | low |
| Fibre | ? | |
| Protein | 2.6g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in asparagi?
asparagi contains 21 kcal per 100g.
Category
Other Servings
Related lists
English
Italiano
