100g of Polenta contains 70 calories (kcal), 1.1g protein, 16g carbs and 0.1g fat.
Negative
per 100 gSaltSome salt 0.7 g
00.31.53
ProteinLow protein 1.1 g
02.13.57
FibreLow fibre 1 g
03612
Positive
per 100 gSugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 70 kcal
0150400800
Calculate by serving size
Quantity
Serving
70
kcal
1.1
protein
16.0
carbs
0.1
fat
Nutrition Facts per 100g
Protein 6%
Carbs 93%
Fat 1%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 70 kcal | |
| Fat | 0.1g | low |
| Saturated | 0g | low |
| Carbs | 16g | |
| Sugars | 0g | low |
| Fibre | 1g | |
| Protein | 1.1g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Polenta?
Polenta contains 70 kcal per 100g.
Category
Other Servings
Related lists
English
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