Granola nuts and seeds
8000500465752 · opf
100g of Granola nuts and seeds contains 476 calories (kcal), 12.8g protein, 54.5g carbs and 21.3g fat.
Negative
per 100 gEnergyHigh calorie density 476 kcal
0150400800
SugarSome sugar 14 g
0522.545
Saturated fatSome saturated fat 2.1 g
01.5510
ProteinLow protein 12.8 g
014.323.847.6
Positive
per 100 gFibreHigh fibre 7.3 g
03612
Calculate by serving size
Quantity
Serving
476
kcal
12.8
protein
54.5
carbs
21.3
fat
Nutrition Facts per 100g
Protein 11%
Carbs 47%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 476 kcal | |
| Fat | 21.3g | high |
| Saturated | 2.1g | moderate |
| Carbs | 54.5g | |
| Sugars | 14g | moderate |
| Fibre | 7.3g | |
| Protein | 12.8g | |
| Salt | ? |
Common Questions
How many calories are in Granola nuts and seeds?
Granola nuts and seeds contains 476 kcal per 100g.
Other Servings
Related lists
English
Français
