dark chocolate fruit & nut bars

by EAT NATURAL

40g

8000500417348 · opf

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100g of dark chocolate fruit & nut bars contains 413 calories (kcal), 4.3g protein, 52.4g carbs and 26.1g fat.

Cereal bar

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 35.4 g

0522.545

Saturated fatHigh saturated fat 17.7 g

01.5510

EnergyHigh calorie density 413 kcal

0150400800

ProteinLow protein 4.3 g

012.420.641.3

Positive

per 100 g

FibreHigh fibre 7.6 g

03612

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

413

kcal

4.3

protein

52.4

carbs

26.1

fat

Nutrition Facts per 100g

Protein 4% Carbs 45% Fat 51%

Nutrient	Amount	Level
Energy	413 kcal
Fat	26.1g	high
Saturated	17.7g	high
Carbs	52.4g
Sugars	35.4g	high
Fibre	7.6g
Protein	4.3g
Salt	0g	low

Common Questions

How many calories are in dark chocolate fruit & nut bars?

dark chocolate fruit & nut bars contains 413 kcal per 100g.

Is dark chocolate fruit & nut bars ultra-processed?

dark chocolate fruit & nut bars is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Shredded Coconut 21%, Dark Chocolate 20% (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier: Soya Lecithin), Sultanas 16% (Sultanas, Sunflower Oil), Glucose Syrup, Crisped Rice (Rice Flour, Rice Bran, Sugar), Dried Cranberries 8% (Sugar, Cranberries, Sunflower Oil), Honey, Macadamia Nuts 6%

Other Servings

100g 1 serving (1 portion (40 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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