100g of Cashew & blueberry fruit & nut bars contains 485 calories (kcal), 6.5g protein, 53.5g carbs and 26.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 35.8 g
0522.545
Saturated fatHigh saturated fat 18.5 g
01.5510
EnergyHigh calorie density 485 kcal
0150400800
ProteinLow protein 6.5 g
014.524.348.5
Positive
per 100 gFibreSource of fibre 4 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
485
kcal
6.5
protein
53.5
carbs
26.3
fat
Nutrition Facts per 100g
Protein 5%
Carbs 45%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 485 kcal | |
| Fat | 26.3g | high |
| Saturated | 18.5g | high |
| Carbs | 53.5g | |
| Sugars | 35.8g | high |
| Fibre | 4g | |
| Protein | 6.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Cashew & blueberry fruit & nut bars?
Cashew & blueberry fruit & nut bars contains 485 kcal per 100g.
Is Cashew & blueberry fruit & nut bars ultra-processed?
Cashew & blueberry fruit & nut bars is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
yoghurt flavour coating 31% (vegetable fats (palm kernel, palm), _milk_ whey, sugar, dried yoghurt (_MILK_), emulsifier: sunflower lecithin), shredded coconut 12%, glucose syrup, crisped rice (rice flour, rice bran, sugar), sultanas 8% (sultanas, sunflower oil), _CASHEWS_ 6%, honey, _ALMONDS_ 4%, dried cranberries 4% (sugar, cranberries, sunflower oil), dried blueberries 1% (blueberries, sugar, sunflower oil), dried apricots 0.9% (apricots, rice flour)
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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