Hazelnut & Date

by Eat Natural

40 g

8000500416884 · opf

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100g of Hazelnut & Date contains 488 calories (kcal), 11.5g protein, 40g carbs and 30g fat.

Other

Negative

per 100 g

SugarHigh sugar 29 g

0522.545

EnergyHigh calorie density 488 kcal

0150400800

ProcessingProcessed

Processed

Saturated fatSome saturated fat 3 g

01.5510

ProteinLow protein 11.5 g

014.624.448.8

Positive

per 100 g

FibreSource of fibre 5.5 g

03612

Calculate by serving size

Quantity

Serving

488

kcal

11.5

protein

40.0

carbs

30.0

fat

Nutrition Facts per 100g

Protein 10% Carbs 33% Fat 57%

Nutrient	Amount	Level
Energy	488 kcal
Fat	30g	high
Saturated	3g	moderate
Carbs	40g
Sugars	29g	high
Fibre	5.5g
Protein	11.5g
Salt	?

Common Questions

How many calories are in Hazelnut & Date?

Hazelnut & Date contains 488 kcal per 100g.

Is Hazelnut & Date ultra-processed?

Hazelnut & Date is NOVA group 3 (processed).

Ingredients

Dried dates 30.5% (dates, rice flour), HAZELNUTS 21.5%, PEANUTS 17.5%, rice syrup, ALMONDS 9.5%, honey, crisped rice (rice flour).

Other Servings

100g 1 serving (1 portion (40 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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